In the know

Men and Mental Health

Mental health includes our emotional, psychological, and social affects how we think, feel and act

It also helps determine how we handle stress, relate to others and make choices

Mental health is important at every stage of life, from childhood, adolescence through to adulthood

Mental health isn’t just about mental illnesses. It’s also about maintaining a positive state of your well being

Mental health is a discussion that cannot be exhausted in one day or even a week .mental health is not gender biased it affects everyone who fails to embrace mental hygiene. Stress emanating from daily pressures of life including but not limited to domestic violence and economic constraints are backbones of mental hygiene

Visit our DIC for free mental health counselling, assessment and guidance