In the know

Zero HIV transmissions U=U

What is U=U, and why is it a big deal=U means “undetectable equals untransmitable”. People living with HIV can suppress their viral load to undetectable levels with appropriate treatment and as a result are unable to transmit the virus sexually to others
Acceptance is a key component in achieving an Undetectable
Viral load and that means that one is healthy and cannot sexually transmit HIV to partner
Being undetectable doesn’t mean I’m a carrier there is nothing like a carrier I am still HIV positive but now I have controlled the virus thanks to ARVs.