9 Tips for building a menu of option for sustainable safer sexual behaviour for STI & HIV prevention and harm reduction

      • 1. Get tested and treated for STI every 3 to 6 months including throat testing [for gonorrhea and keep PINK PARTS healthy
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      • 2. Avoid risky partners – trade person who exchange sex for drugs [cocaine, ecstasy, methamphetamine] and person
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      • 3. Avoid anal douching with chemical substance before or after sex.
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      • 4. If you have irritated hemorrhoids 'avoid receptive anal sex until they are healed.
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      • 5. Negotiate for safer sex and always use condoms and water based lubricants consistently.
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      • 6. Avoid unprotected incentive oral, vaginal, or anal sex if skin of penis is cut, chafed or irritated.
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      • 7. Wash skin of penis and urinate within a few minutes after penetrative oral, vaginal, rectal sex, if uncircumcised, be sure to pull back and clean under the foreskin with mild soap – no harsh soap or solution and powder except plain cornstarch.
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      • 8. Know your partners HIV status and avoid unsafe sex in the first 3 months of relationship and be faithful.
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      • 9. Use plastic wrap /dental dam for rimming {mouth – to - anal contact and always swish & split –rinse mouth with mild mouth wash or water and spit out tight after oral sex –even if no semen [cum] is in your mouth.